What’s on at the Foundation?

Classes and courses

Monday

Body Control Pilates

Ellie Brown: Beginners Level

12.00pm - 12.50pm

Improvers

1.00pm - 2.00pm

Intermediate/Advanced Level

6.15pm - 7.15pm

07958225598 / e-Mail / Website

Peter Vestergaard Yoga Classes

All levels.
Classical Hatha Yoga Classes

Yoga Classes

6.45pm - 8.00pm

07812 982858 / e-Mail

Tuesday

South London Lettering

12th October
9th November

Non members welcome £3
Secretary Sue Shocket

020 8789 0022 / e-Mail / Website

Life Drawing

Autumn Term

6-8pm

6 week course £68(including materials)

This course is suitable for beginners and those with experience.

To book contact Amanda C Bracken

07816004045 / e-Mail

Ellie Brown Body Control Pilates

Beginners

12.00pm - 1.00pm

Ellie Brown: Mixed Level

1.00pm - 2.00pm

07958225598 / e-Mail / Website

Wednesday

Weight Watchers

Weekly motivation and real-life inspiration to help you reach your goals

Weight Watchers

8.15am - 9.30am

Weight Watchers

12.00pm - 2.30pm

01763 263348 / e-Mail / Website

Barrworks Exercise Class

Discover the ballet barre-based exercise method that really works. Achieve the tone, alignment and posture of a dancer, without even breaking a sweat...

Booking Essential
£55 for 5 classes. £100 for10 classes - payable in advance

Wednesday 12.30-1.30pm

12.30pm - 1.30pm

07989 542106 / e-Mail / Website

Pilates with Jan Timms

General Level Class with fully qualified Pilates Foundation Teacher 6.30 - 7.30 Wednesdays £10 per class - booking essential.

Pilates with Jan Timms

6.30pm - 7.30pm

07961 039 485 / e-Mail / Website

Thursday

Weight Watchers

Weekly motivation and real-life inspiration to help you reach your goals

Weight Watchers

12.00pm - 1.30pm

01763 263348 / e-Mail / Website

Ellie Brown Body Control Pilates

Improvers

1.00pm - 2.00pm

07958 225 598 / e-Mail / Website

Pregnancy Pilates

The Centred Body
Holistic Health & Exercise

Pregnancy Pilates
29th July - 2nd Sept

Contact: Jacqueline Pye

Pregnancy Pilates

1.00pm - 2.00pm

07952 921 636 / e-Mail / Website

Hatha Yoga

Classes with Pam Norman
All Levels

6.00pm - 7.00pm

07854 189 310 / e-Mail

Would you like to run your own class here? Call our Events Team now on 020 7353 3331 to check availability.

Theatre

Lunchbox Theatre & Evening Theatre